Image Alt

Body Mountain

Macros. Macronutrients. Have you ever heard this term? Maybe you’ve been told you should try Keto, Low Carb, High Protein, intermittent fasting, carb-backloading, etc, etc. Well here’s the difference explained.

Diets are different variations of a macronutrient breakdown, and things like intermittent fasting are styles of eating, or, “getting your macros in.”

Want your own program?

Click the button below to start your fitness journey with Body Mountain!

Post a Comment

Close

Lorem ipsum dolor sit amet, consectetur
adipiscing elit. Pellentesque vitae nunc ut
dolor sagittis euismod eget sit amet erat.
Mauris porta. Lorem ipsum dolor.

Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

Our socials
About