Image Alt

Body Mountain

So, I’m more than a fan of traditional leg press machines, but the Smith Machine is more than likely what you will find at your apartment gym and hotel gyms.

Usually the managers of these facilities don’t want to risk negligence or ignorance of people and having possible injuries or weights slamming on the floor disturbing neighbors. But you more than likely have this machine! And I wanted to show you how to properly leg press using the Smith Machine.

Want your own program?

Click the button below to start your fitness journey with Body Mountain!

Post a Comment


Lorem ipsum dolor sit amet, consectetur
adipiscing elit. Pellentesque vitae nunc ut
dolor sagittis euismod eget sit amet erat.
Mauris porta. Lorem ipsum dolor.

Working hours

Monday – Friday:
07:00 – 21:00

07:00 – 16:00

Sunday Closed

Our socials