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Body Mountain

One of my favorite workouts. 6 brutal, fun, effective minutes of muscle building cardio.

6 Compound movements with a barbell and 2 with dumbbells. Do all these exercises back to back as quickly as possible with all out effort.

Then repeat the circuit 3-4 times!

Want your own program?

Click the button below to start your fitness journey with Body Mountain!

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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