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Body Mountain

I love this workout, it’s efficient, effective, for Muscle sculpting, fat shredding, and conditioning! This is a full body hiit and fat burning workout, that will give you a little muscle pump!

SIDE NOTE: If you don’t have battle ropes, grab the ends of dumbells and do the same form I demonstrate with the battle ropes.

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Click the button below to start your fitness journey with Body Mountain!

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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