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Body Mountain

Have you ever tried these 4 functional exercises as one circuit?

1. Battle Ropes for 30-60 seconds
2. TRX Rows for 10-30 Reps
3. Hanging with Knees Raised (for Abs) for 30-60 seconds
4. Boxing on Bag (Full Intensity) for 30-60 seconds

Want your own program?

Click the button below to start your fitness journey with Body Mountain!

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Monday – Friday:
07:00 – 21:00

07:00 – 16:00

Sunday Closed

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